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Free health advice for cost free natural health cures



[ebook only] 

is now finished and ready for sale.

Introductory offer for a limited time get it for only $7 instead of $17

I will also include my other 2 ebooks totally FREE

No Diet Weight Loss  [value $10]

Cancer Prevention  [value $10]

Thats a total value of $37  for only $7


Please put aside 5 to 10 minutes to read this site, it WILL change your life for the better.

Please also pass it on and share it with your loved ones and friends so they too can have a happier, healthier and longer life for FREE .




Is about the very best, no cost or very little cost cures that are effective, simple and very easy. 

I am a very highly qualified horticulturist, as well as  having a diploma in natural therapies, I have researched all forms of  natural therapies in  depth my whole life.

I firmly believe that to fully understand human health, function and nutrition, you need to have an understanding of plant health, function and nutrition, as they are far more alike than we realize. 

If the PH in the soil is wrong, it does not matter how much fertilizer you give it,  the plant cant use it,  its the same with the human body, if the PH is too acid, we cant effectively use the nutrients even if they are there. 

What is important,  is that I can keep all advice and information  simple, easy to understand and use, and all cures to be as natural and cost free as possible, while still being easy to do and effective.

This book and site is done by an Aussie,  for Aussies,  so therefore there is nothing mentioned that is not a common and easily available food. 


 Please read the link at the top of this page about

               cancer prevention

it very well could save your life, or at least help you to live a longer, healthier, happier life.

Also have a look at  the topic called  Reaseach at the top of this page, you will find some interesting information.


ALSO. . . . . PLEASE   join as a member so you can get updates for FREE. 

Just click the link at the top that says MEMBERS and then click the confirmation link sent to your email address after.

Your details are all kept private and never shared,

or used to try to sell you anything.


The single most important thing you can ever do for your body and your health for life,  is to eat something "Just picked"  everyday, as I firmly believe there is an energy or enzyme that is vital to good health, and regeneration of cells.

Did you know there are only a few causes of all illnesses ?

Read about them in the link at top of this page called   "Cancer Prevention"

Just run your mouse over the words at top and click on the highlighted words.

The main cause of all illness, disease and cancers  above all others is nutrient deficiency and taking vitamin pills is not the answer, as not only are they expensive, but most  deficiencies are caused by an in-balance in the body, preventing the body from absorbing or using or extracting the nutrients.

Exactly the same as plants, if the PH in the soil is not right, plants do not grow properly and can not access the nutrients in the soil, and if the PH in a persons body is not right, then they too, can not access or absorb nutrients.

For the body to be able to use nutrients properly, the body needs to be alkaline, not and not too acidic.

Apple cider vinegar is an acid that dissolves fat and cholesterol, but it also turns alkaline in the body, thus allowing the body to absorb nutrients properly.

By including more and a wider variety of raw and natural unprocessed foods, you have a better chance of getting the right range of better quality nutrients.

There are certain KEY foods in the    Cancer Prevention   link at the top of the page here that have  a profoundly positive affect on our health.

Did you know that there are some common food items you can add to your normal eating habits that will greatly improve your health and protect you from cancer and obesity ?

AND. . . these  foods you can find in every supermarket are all cheap and yummy !

You will also find out how to control blood pressure problems, very simply and easily, as well as quite a few other ailments that I have quick, simple easy cost free cures for.

For anyone with liver problems,  beetroot juice actually repairs the liver, and asparagus has recently been proven to shrink tumors as does dark grape juice.

As new research come to light and new break throughs are made,  you will find the info about it on here, as I never stop researching natural and alternative therapies.

 I also tell you all about the best ever detox and colon cleanse that will not only protect you from bowel cancer,  but it will also make you lose 3 kg in 3 days by getting rid of built up toxins that are making you sick and fat,   and the detox will cost you about $5, its very simple to do,  you dont have to take anything yukky, you dont have to "fast" or starve or drink juice only, and you can still go to  dinner and eat whatever you want !











 No Diet Weight Loss, it available in either ebook for just $10 or published printed book sent to you for $19.95 plus p+h.

But you have to go to http://www.fastfatloss.webs.com/  to purchase it



In my NO DIET WEIGHT LOSS  book you will discover the secret things that just melts fat from your body.

You will also know how and what will dramatically speed up your metabolism so you can lose weight without lots of silly exercise or harmful dieting or starving.

 But . . . . this site here is just to give anyone that wants it,  good sound, common sense and logical health advice for natural cures and remedies that cost little or nothing.


Here is a quirky little secret to losing weight,  that costs   NOTHING,  chew your food for much much longer and really savor each mouthful,  just that alone will make you feel fuller quicker.

Another little trick is to have a large glass of water before a meal.

Yet another simple trick is to drink water as icy cold as possible,  as the body has to heat it,  thus making you body work more thus burning more energy.

Where does the weight go ?

When you lose weight where do you think it goes ?

Have you ever thought about what actually happens to the fat ?

It does not evaporate into thin air and it does not drop off as we walk along.

No matter how much we sweat, we only lose a few ounces, not kilo's, and what we lose is water anyway.

By going right back to simple basics,  think about how the fat got there,  it went in one end, and whatever the body does not use comes out the other, so to really get rid of the fat, there is only one way to get rid of it,  it has to come out the other end.

So . . . . to get rid of fat you need to break it down and dissolve it, and dispose of it.

By adding the foods I talk about in my book,  you will learn which foods break down the fats in the body and the blood, so the digestive system can dispose it.

By doing the detox you will get rid of years of built up heavy fats and toxins lining your intestine walls, that makes you feel tired, lethargic and prone to illness.

Once you have done this simple easy detox,  you will notice a marked increase your levels of energy and vitality.

















 I am available for phone or email consultations on  0406 166 222




I strongly recomend consulting a doctor before self diagnosing illnesses.


As I develop this site I will add all sorts of vital info to improve your health as well as giving you handy hints to cure ailments and how to prevent cancer.



For a complete guarantee of successful

PERMANENT weight loss


Eat breakfast, make it the biggest meal of day, snack between meals, don't go hungry, medium size lunch, unless you skipped breakfast, then you should have a larger lunch, make dinner the smallest meal of day.


Start with detox / colon cleanse in book, so you lose 3 kg in 3 days.

Must include metabolism raisers, fat dissolving acid foods and foods that take the weight off.

Try to have some "just picked" foods regularly, make each one of the 6 recipes in book

get items on shopping list

apple cider vinegar [vital]

ruby red grapefruit juice




"think" thinner, tell yourself repeatedly that you are losing weight

Make sure your getting enough nutritious foods, and DON"T eat diet foods

substitute pineapple juice / ruby red grapefruit juice / tomato juice [these drinks still have sugars but not as much] instead of coke or high sugar drinks, and have a large glass of icy cold water before a meal.

Try to avoid anything that is processed. Try to eat "just picked" fresh food as much as possible.

Must not totally change eating habits suddenly just to lose weight, as you wont keep it up to keep weight off, make gradual changes. Doing it this way, and following my simple little book, you will not only lose weight, but you will keep it off forever.









There are lots of common plants everywhere that are so extremely helpful for all sorts of problems.  Lavender,  is brilliant for crushing fresh leaves and sniffing it to ease the effects of hayfever, asthma, or a blocked nose, as it helps to loosen and liquefy the mucus.

Another quick cure for a blocked nose is to massage and squeeze the balls of the toes, especially the middle toes.

For a  sore throat,  suck a spoon of straight honey slowly by itself.

If everyone has colds in your home,  get a really old pot with a little water and some fresh eucalyptus leaves [lemon scented nicest] and boil on the stove, makes the house smell great and helps to kill airborne germs.  Be careful not to let it boil dry and don't use for food after.

Rosemary or lavender leaves used in the same way, by boiling leaves in a pot of water also works well as a house hold air freshener, and its free ! 

Whats the very best all round  moisturizer [but not to go and sun bake with]  to use for children or anyone with allergies or sensitive skin ? 

Olive oil, coconut oil,  vegetable oil or margarine

Why, you ask ?

Because the skin is the largest organ in the body, and everything you put on your skin goes  INTO  your body,  so . . . if you would not put it in your mouth,  do not put it on your body.

Margarine also contains vitamins A + D,  the 2 of the most important vitamins for the repair of skin, and I have had astounding success with curing people of psoriasis by using margarine very regularly and keeping it moist with it until the new skin came through healthy and repaired.  Cost next to nothing compared to the chemical based expensive creams that only "hide" the symptom, not fix the cause.

Warts ?,  gone easily and painlessly with applying the sap from milk thistle weed.

Stress headache ?

Just massage the fleshy bump between the thumb and fore finger, and a slow gentle scalp and neck massage.  Takes less than 5 minutes time to treat someone to this, make them sit and relax for a short time after, and no pills needed,  better in less than 10 minutes, but pills cost and take 20 minutes to work.

Eye strain headache ?

Slowly and gently massage the temples and scalp, rest with eyes closed for a few minutes with a wet or very damp cool cloth over eyes.

High blood pressure ?  

Eat at least 2 cloves of garlic every day to bring it down, and try to avoid lots of onions.

Studying of have an exam ?   Rosemary is the herb of remembrance, and the scent of it does actually help you to be more mentally alert as does eating ginger.

Long distance truck driver ? long hours where you get tired ?  Try eating some GINGER, it really helps to keep you more alert.

Recovering from illness or  Cancer  ?  Goji berries, raw red capsicum,  a healthy dose garlic and spices will help to improve your immune system.


Some of my philosophy's in life are . . . . .

Food nourishes the body, like knowledge nourishes the mind and love nourishes the soul.

The brain is like a muscle, the more you use it, the better and stronger it is.

Nourish the mind with knowledge, and it will reward you  with insight and wisdom.

and . . . how quickly the world forgot the thalidomide babies !


I have a few websites where you can access this and more info from














A small spoon of apple cider vinegar just before a meal will correct the PH balance in mouth and body so you actually absorb the nutrients better.


Chewing food properly and longer will also help to digest food better as the body creates a chemical within the saliva that helps to digest food and extract nutrients.


I recently saw a few current affairs and news shows about irradiation of foods imported into Australia. In one story, it is done to oranges to destroy all pests, diseases and insects, but this treatment also destroys all the vitamin content too, so during the processing of orange juice, vitamin C must be added artificially.


There was also another story about imported pet foods that were causing very serious illness, disease and death in pets, from eating pet food that had been irradiated too, and it was left with almost no nutritional value after this treatment. Beloved pets were dying from all sorts of illnesses like paralysis, caused entirely by extreme nutrient deficiencies.


This latest research backs my theory that cooking food in the microwave could also be destroying the vitamin and nutrients.


When speaking with highly learned, experienced and qualified naturopaths, bio-chemists, nutritionist's, dietitians, and scientists, they all say that they personally wont ever use a microwave and it is not recommended or good to ever use a microwave as it is radiation, and it does have a bad affect on the food as it destroys nutrition.


If it does strip the food of nutrients, and most imported foods are also irradiated, then it is no wonder people are increasing becoming more over weight or obese, when you understand the way the body's natural inbuilt survival mechanism works, with having to "store" more bulk to be able to access the nutrients from.


This is also why so many people suffer from cancer, illness and disease, because the body is suffering from nutrient deficiencies, so there fore there is no immunity to fight anything off, or protect yourself from illness.


Latest research into artificial food colorings has also shown quite clearly just how toxic some are to our bodies long term, they are causing serious health problems in children, like ADHD.


I have always firmly believed that food that is "just picked" and eaten immediately have something like an enzyme, in it that is vital for the re-generation of the cells in the body, while preventing cancer, illness, disease, as well as slowing down the aging processes.


I have also always firmly believed that the longer it is since a food has been harvested, as it ages the less nutrition it has.


Then think about boiling vegetables that are not very fresh to start with, then you tip the water down the sink, how much goodness is really left ? even more so in my personal opinion if you cook it in the microwave, what are you ending up with ? bulk with almost no nutritional value at all.


Now think about how you body reacts to this . . . . bulk storage, and prone to health problems due to nutrient deficiencies




In my NO DIET WEIGHT LOSS  book I talk about good fats and bad fats,

The way I explain it simply is good fats are natural fats, bad fats are processed fats.

I recently saw a current affair investigation and results on the fat issue.

They put in a much more comples and confusing way, but they were investigating the TRANS FATS,  they are the ones that are banned in most countries other than Australia, and are used in most Australian processed foods.

Trans Fats have been proven beyond doubt to be highly toxic over a period of time,  causing serious health problems, ADHD,  illness, disease and  cancers.

The difference between thses fats and what I call "natural " fats is that all trans fats are heated to extremely high temperatures, then they go through a number of  processes where as the structure of the product is changed  and hydrogenated so it is in a more solid form and things are added to make it a desirable color, smell and taste.   So,  in  the end what you have is not really  a food product, but more a complex chemical composition.

Natural fats are animal fats or any oil that is raw, natural and cold pressed,  nothing is added or taken away, its just pure, and good for you, because without enough good fats we suffer from nutrient deficiencies, immune deficiencies and get health problems like alzhimers and dementia.

To put it straight and clear, natural raw fats and oils keep you healthy, protect you from cancer and illness,  highly processed complex chemical fats and oils make you sick and fat.



 Following is some articles I found while researching, so I have copied and pasted them here for you to see



Papaya Benefits

To date, there is no known and proven cure for cancer. A variety of treatments such as chemotherapy and radiation help decelerate the effects of the disease but these options are highly invasive and are usually less than fruitful.


So it no wonder why a majority of cancer patients look for alternative and natural ways to fight off the disease. As you can imagine, medical studies have a tough time proving the effectiveness of such natural treatments, let alone the FDA endorsing them. Although no human studies have been done, the media has highlighted many success stories that point to natural foods and supplements that have proven to be highly effective for some cancer sufferers. One of them is Papaya.

Papaya is the answer, well it's Paw Paw leaves to be more exact

A recent study by Purdue University showed that papaya consists of over 50 active ingredients found to kill fungi, parasites, bacteria and many forms of cancer cells. Animal studies showed that papaya extracts had managed to minimize tumors by killing off the cancer cells that composed it, without any harmful toxic effects.

In addition to its long list of cancer fighting substances, papaya (or Paw Paw as it is known in Australia) has large doses of both fat and water soluble vitamins. In particular its high vitamin B17 content, a vitamin utilized in chemotherapy treatment for many years now.

Papaya enzyme benefits: Papain may prevent stomach and pancreatic cancers

The key enzyme in Papaya, Papain, aids in digestion. Many health experts believe that the lack of this Papain enzyme could be the cause of many forms of pancreas and stomach cancers.

Papaya Cancer Cure not a new discovery

Gold Coast based resident Stan Sheldon has for years claimed the abilities of Papaya leaves in curing cancer. A cancer survivor himself, he told the Gold Coast Bulletin how ingestion of Paw Paw leaves from the papaya tree led to a full recovery when all hope was lost.

The Papaya Cancer Cure recipe

His recipe was simple, it basically required chopping up papaya leaves and boiling them in water to absorb the nutrients. He consumed 3 the tablespoons of the concoction thrice daily.

Doctors starting to acknowledge the Paw Paw Leaves Cancer Cure

In light of success stories like the above, doctors are beginning to recommend papaya as part of a well balanced traditional chemo treatment. We hope to see this adopted more frequently and once and for all put an end to the painful radiation and chemo treatments cancer sufferers have to go through currently.

Papaya benefits are not just limited to cancer

Thanks to the 50 active ingredients, papaya benefits range from:

  • Quick weight loss
  • Improved skin clarity
  • Natural acne treatment
  • Hair loss prevention

Additionally, papaya has been found to be especially beneficial for women looking to enhance their breast size. A common misconception is that it would have the same effect for men, OZCAR is happy to know that this isn't one of the side effects of papaya. 





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